We spent Mother's Day in the Santa Crus mountains at Big Basin state park. We hiked up and down a mountain in a great 2 hour hike! It was misty then sunny then cloudy and sunny again. It was perfect! Everything was soooo green, the moss was damp and bright, the birds were singing, and I was hiking! The whole family went. Mom and I were trucking along and could have done a few more hours easily, but kiddo and hubby were worn out. So I went easy on them.
Then back to my regular three miles today.
Now, I have a question for you all. What kind of shoes are you wearing for your walks/runs?
I wear the standard Nike running shoes however the longer this goes on the more I realize I need to actually be fitted for shoes by a running shoe specialist. A marathon runner friend explained that you can walk in running shoes but not the other way around and has known people to break a foot trying to do so. Food for thought for us walker/runners!
ReplyDeleteI had bought some extensive nikes & they made my toes go numb!! so now i have cheep wallmart ones with insoles that i spent 50 dollars on there are comfy!
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