I started taking my daily walks a couple of months ago when I realized it was time to get moving again. Since I've started walking I've lost 34 pounds and regained a great deal of my mobility! I'm focusing on walking comfortably rather than trying to walk fast. And I'm lucky, I have mom here walking with me.
In my posts I'd like to include things I've seen on my walk, or people I've met. I walk a fairly regular route, so after a while I've started seeing some of the same people over and over again. Especially folks with their dogs. There are pit bulls, a skipperkee, some poodles, lots of labs and retrievers, several chihuahuas, and many many mutts!
So, that's my beginning. What's yours?
I walked a mile and a half today. Ate like crap but I did get some exercise in. Working on 1 thing at a time. We will see how it goes.
ReplyDeleteHey, one thing at a time is plenty! Now when you feel like it you can write your introduction story/post :)
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