Monthly Total

I'm happy to announce that for the month of May I walked a total of 65 miles! I was hoping to top 50, and I did it!

We had a nice mellow holiday weekend here. Went to the beach on Sunday then saw Iron Man 2 today. I managed to get a couple miles on today, with Hubby along. He was getting pooped, so I didn't make him walk a 4 mile walk with me. Aren't I sweet??

1.7 mi.

Did 1.7 today. Wiener dog Said that was enough!!! lol!!

2.6 mi

2.6 mi tonight yay! & a little ouch in it too. lol very happy! :)

2mi in the rain

so i did 2mi tonight, hips were hurting frm last night so thats what i could do. O ya & it was raining too. which i do not mind the rain its the pain that sucks! lol :) im very happy with that.

2.6 mi

2.6 mi yesterday. very happy , very sore. ;) O & 10 push ups. lol!

If any of you guys are interested in healthy living and hints on walking go to the RealAge.com website. This is a website that comes from the Dr.Oz website. Yesterday I started adding some change to my walking straight routine. With hints from my aerobics teacher I began doing some backwards walking and side stepping into my normal walking routine. I also did some high stepping as I walked. My normal walking was getting to be a routine that my body was use too so I kicked it up a notch. I got in at least a good one and a half hour walk with a speed walk at the begining of the walk. Joy was doing her jewerly thing yesterdaywith her good friend Ashley so she wasn't with me.
I alson read on the RealAge web that if you have a child in a sport like baseball there is no reason you can't get in a walk while watching. What you do is walk back and forth near the base line watching your child play as you do your healthy walking. Keep on walking your healthy walk every step is a step closer to your goal.

For the times we just don't think we can do it.....

click the title of this entry..........All I can say is this....I have no excuses big enough to overlook what this woman does.

Love to all!